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FAQ’s

When will the retreats be available

Tahiti will be available in May/June 2020. Inquiries welcome.

What sort of tailored programs do you offer?

We offer both childhood and corporate programs.  These programs are tailored to your work environments needs.

What is Health & Wellness Coaching?

Coaching is a vehicle for helping people to achieve a higher level of well-being and performance in life and work, particularly when change is hard.  Coaching is a growth-promoting relationship that elicits autonomous motivation, increases the capacity to change and facilitates a change process through visioning, goal setting and accountability, which at it’s best leads to sustainable change for the good.

Who can use Coaching?

Coaching is for anyone at any age.  From teenagers through to the elderly.

How much does Coaching cost?

It’s dependent on your needs and wants.  All you need to do is email or call and make use of your 15 minute FREE consultation to ascertain whether Coaching is for you.  Please click on the CONTACT page.

How do the Coaching sessions take place?

Coaching can happen from the comfort of your own space and environment.  Therefore we conduct the coaching sessions via phone or skype.

Where are the quarterly Wellness Workshops held?

The workshops are held within the Geelong region and the venue will be confirmed each quarter.  Check out the Eventbrite link for all Wellness Workshop dates and locations.