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Book – Workshops

Women’s Wellness Workshop

2 hours & 30 minutes

$49
A quarterly workshop for Women where a safe space is held to discuss, inspire & motivate a 3 month action plan to optimal well-being.
UPCOMING DATES – TO BE ADVISED

Journey to Change Wellness Workshops

8 hours

$199 per session per person
A 4 session workshop designed to empower and guide you to make those health & wellness changes that you desire within your life. These workshops offer workbooks and resources to help facilitate change.
UPCOMING DATES – TO BE ADVISED