A fortnightly workshop where you discover how to look and feel younger. Radically reduce your risk of aging, diseases and cancer. Imagine all the latest science and specific processes explained to you in easy to understand layman's terms! Being able to learn about the science...
Ok! Here it is! The BEST and most AHHMAZIIINNNGGG way to cleanse yourself internally, is to do a 4 day Colon Cleanse followed by a Juice Fast. Why in this order? and Why do a Colon Cleanse and not just a Juice Fast? Well, simply, if...
The 4 Elements are mental, emotional, spiritual & physical. If you don't deal with past emotional baggage and trauma, it will always, ALWAYS be an underlying contributing factor to any behaviour you display in turn it will eventually present itself in the physical...
Wellness Coaching is a vehicle for helping people to achieve a higher level of well-being and performance in work and life, particularly when change is hard. Coaching is a growth promoting relationship that elicits autonomous motivation, increases the capacity to change, and facilitates a change...
I started my health journey when I wanted to lose those pesky pregnancy kilos after my second born, 9 years ago. I suffered from Shingles for 2 years also and my Mum died of Pancreatic Cancer in 2016. ...
Mum left behind an amazing Gluten Free Flour business GWYFIE - Gluten, Wheat, Yeast (&dairy/egg) Free. I have taken this on in legacy to her. Mum started this business in 1999 when 'Gluten Free' was barely even heard of! I am currently revamping her products,...
My coaching practice takes a holistic approach, using a mixture of science based research and ancient Egyptian wisdom to address your well-being concerns mentally, emotionally, spiritually and physically. Hence the 4 elements....
I offer a Wellness Program for the corporate arena of Early Childhood. My Wellness Program inspires, empowers and guides healthy living in their personal lives, as well as creating a desirable work environment with high functioning Educators full of drive, enthusiasm, happiness and focus....