Health Coaching can help
you reach a higher level of
well-being & performance.

Inspiring Health & Well-Being in Everyone

Workshops, fasting & health reports.
Start your transformation today.

Healing begins in our homes.

Reimagine yourself

Reimagine yourself pain free, medication free, happy, focused, energized and living life the way you ultimately desire. Just imagine that! 

I’m Colleen Costello, Director of 4 Elements Health Services.

I’m a Detox Specialist & Health and Wellness Coach.

I have healed myself from Chronic illness – Shingles – and believe it’s the day to day things we do that end up having the greatest impact on our health.  Therefore the choices we make either contribute to our health or take away from it.

I support my clients to cleanse and detox through the scientific art of Iridology & Sclerology. A study of the eyes (Iris’ and sclera – white’s of the eyes), to reveal their constitutional health level & offer protocols to follow to attention any inflammation, congestion and stress (symtpoms, ailments & dis-ease) within the body.

Using this methodology, I’ve coached my clients through their journey’s in a deep and sensitive way, having seen great success within my clients health & well-being.

It’s not easy work!  Many want the convenience of healing but not the inconvenience REQUIRED to heal!

Hit the Iridology option below for more details.

If this approach is not for you, I also offer a powerful & life changing 3 month coaching package to help you implement the changes you desire. So if you’re looking to make changes but don’t know how or where to start, this package is for you. Hit the Coaching option below for more information.

SO if nothing changes, nothing changes!

I’ve created this forum to help everyone
on their well-being journey.

I believe that more than one modality is necessary
for improving your state of health & well-being.

Therefore you will find under the PRACTITIONERS tab,
other services that may be of interest to you.

Thank you for entering this space.

To have your questions answered, click HERE.

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Coaching is a vehicle for helping people to achieve a higher level of well-being and performance in life and work, particularly when change is hard.

It’s proven that coaching interventions 3 months or longer are improving health outcomes for several chronic dis-eases including diabetes, heart dis-ease, obesity & cancer.

Need my help? Let’s get started!



Iridology is the science and practice that reveals inflammation, where it’s located and in what stage it is manifesting.

The iris reveals body constitution, inherent weakness & levels of health that take place in a person’s body according to the way they live.

Want to know what i see in your eyes?



I run monthly workshops in the Geelong region & online. I’m available to present in work spaces and on retreats.

I focus on ways to detox, the 7 Principles of Health; the hidden nasties in our foods and how to avoid them; the BIG 3 killers in Australia; Iridology & Sclerology, leaving with your very own health report & rejuvenation pack to get you started.



Fasting has existed since the beginning of life on earth. An ill or injured animal’s first, natural instinct is to abstain from solid food until it is healthy again.

Humans on the other hand, in today’s medically indoctrinated world, have a tough time believing that eating less will actually allow their bodies to speed up the detoxification and healing process.

I offer a 4 week online Cleanse & Detox Program. The perfect place to start.


the 4 elements